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Orders close on a Sunday for delivery on Friday.
ALL OUR MEALS ARE FREE FROM GLUTEN, WHEAT, SOY, TRANSFATS,
MSG, ADDITIVES, REFINED SUGAR & COLOURANTS.
We only use the best quality ingredients, locally sourced produce, free range eggs, free range chicken, free range beef, sustainably caught salmon.

CARB & CALORIE CONSCIOUS

  • Low Carb and Calorie controlled meals
  • Meals are higher in protein to promote and made with healthy fats to keep you feeling full
  • High fibre, whole grain carbs

FITNESS OPTIMISER

  • Extra calories and protein to support increased muscle mass
  • Protein to promote muscle mass and recovery while training
  • Carbohydrates and calories spread throughout the day to help maintain energy levels

PLANT POWERED

  • Delicious, expertly crafted plant-based meals
  • Meals have been developed to provide protein, carbs and fat within optimal ranges

Meal Prep and hours of cooking.
Done!

Kauai Smart Meals are perfectly portioned, ready-to-eat meals that have been developed to meet your unique nutrition goals.

Unique lifestyle?
Check!

Choose from 3 different plans and customise your plan to suit your lifestyle. You can also add sides to add additional protein, fibre, veg or fruit or just an on-the-go smoothie snack. When subscribing, select whether you want 2 or 3 meals a day, for 5 or 7 days a week and whether you want snacks or not.

Macro-maths?
A thing of the past!

All our meals have been developed to meet exact macro-nutrient goals. The meals give you all the macro-nutrients you need to reach your goals sustainably.

Food waste?
Never again!

With meals that have been perfectly portioned so you don't need to worry about the food you don't eat going to waste. Eat what you need and leave the planning and portioning to us.

WHAT ARE KAUAI SMART MEALS?

Kauai Smart Meals are customised, weekly meal plans containing the finest locally sourced ingredients, tailored to unique nutrition goals, and conveniently delivered to your door.

COVID-19 CORONA VIRUS SOUTH AFRICAN RESOURCE PORTAL